Tag Archives: Goal Setting ideas

Reflections on Transitions Part four

9 Jan

Hello again.  Is it too late to still save Happy New Year or Blessed New Year?   I don’t think it is.   Why?  Because I live by a simple principle.  It was taught to me long ago.  It is living grace.  The thought goes like this: “It’s never too late to start the day over“.  And unless your heart and God are involved – it is just words.

But with God involved, you know you can always confess, He will wipe the slate or day or week, or month, or year, or life clean.  And we have a way made for us to start over.   So, if you have been unable yet this year to put into action your good intentions toward your life and toward God, now is the time.

So here, I give you my next to last option to help you get re-started in 2017 if you need to do it.  I am still going to encourage you to write down the key thoughts of your intentions to transform.  This time, I’m going also to tell you (and me) to take them into your prayer closet or quiet space and pray fervently to the Lord for affirmation or changes to our plans for 2017.

This time, I’m going to suggest to us both, that we ALSO need to put them in open site to review and take action multiple times a day.  Just like that beautiful rose above must feed and drink water every day to avoid dying too soon, and to prevent it’s neck from being broken with failure to thrive – so too, we must drink daily from God’s Word in order for our good intentions to bear fruit.  So here comes OPTION 3….

OPTION THREE:  This is one of my favorites and yet, one which I find hard to employ.  Let me explain.  Are you familiar with mind-mapping?  If not, I ask you to do a little leg work, and Google it.  You will find plenty of examples, and possibly even a tutorial.   If you ARE familiar with mind-mapping, then in this option, one way you can use it is to start your mind-mapping by giving a major line or branch to each “area” or “role” in your life.

Examples include: work, play, spouse,parent of children, school-mom, church-member, personal development, education, etc.   It is good to sometimes include organizational goals, areas as branches that need growth – for example: volunteerism, helping others, etc.

This can be very helpful if this is how you live or see your life as individually different areas.  Realizing that all roles or areas of life connect to a single trunk.  Give the trunk a name.   If you are a homemaker, you may call the trunk of your mind-map CEO of …. Corp.   And be sure to include every major role included that is needed to help fulfill your responsibilities as a mother, wife, Christian, etc.      Using this technique can then lead to other questions to answer, and eventually to an action item, a time element, a “who, what, when, where, why” type of approach for each branch.   You can also simply call your branch LIFE.  I do.  I even include the roots underground that are ever so important to holding the tree in place, and providing the key nutrients of growth.   In past years for me I have included large roots such as church community, God’s Word, Acts of Kindness, Words of Love, and other love languages.  Above ground are the action items needed in response to these roots.  READ God’s Word daily.  R.E.A.D. God’s Word daily.

For me the challenge to this approach is not the mapping.  I enjoy the creativity of this aspect and often use it in combination with other options.  To me,  the challenge for using this option alone, is that I try to live with integrity — wholeness.

Not compartmentalization.  Meaning,  I see all roles and areas, and all of life,  as potentially sacred.  So by dividing by roles, or giving segregation a boost by putting labels into my life,  it has always seemed to me to be counter-intuitive for the way I chose to live my life.  Then again though, you may find it very helpful.I would simply encourage you to include a spiritual growth action in each and every area you identify in your mind-map.

TAKE WITH YOU: I want to give some other options for those of you who are regular New Year’s thinkers and give some guidance to those of you who have tried and failed in the past.  I also want to encourage some who have never tried to plan any intentional growth or movement in their own life to give it a try. If you intentionally try something new for 5 minutes a day, in about 28-45 days you will have established a new habit.

And that my friends is how growth happens.  In baby steps, tiny bits – every single day.
 Or nearly every day.  No, you may not see the growth in a single day or even a single week.  Sometimes we don’t see the growth over the course of a year.  Often hard work and endurance are needed to stay the course of intentional growth.   Often, it is others who see growth in us when we cannot see it in ourselves.  If that is true for you, allow it.  Let your friends and family tell you or ponder what has happened to you.

Above all, remember while it may seem that I’m saying growth is all about you.  The truth is – it is NOT.  It is all about God.  It is all about being a disciple.  It is all about a willing heart to learn and to obey, and become a disciple who makes disciples.  A strong mom who can help other younger moms.  A strong single women, who can help and guide other women.  A person with endurance who can withstand the storms of life, so that when others are in need, we can come along side and offer them support with God’s help.

Blessing upon you today.  May we be strengthened to carefully consider the time we are given in the times we are living.

 

Reflections on Transitions Part One

30 Dec

FIRST POSTED: The last week of 2016.   This will be a multiple posting blog series – Describing how we can chose to transition from 2016 to 2017.  Reflections on choices. Reflections on priorities.

It is the time of year many people reflect on the year winding down.  It is the time when many also look forward to a New Year.  I am no exception to that reflection process both backward (a bit) and forward (a lot).  I spend a lot of time in prayer, meditation, and mindfulness; pondering during the course of this month — IF I have not already done so in the last 60 days.  Some call it goal-setting.  Some call it “New Year’s Resolutions”.  Me?  I call it healthy intentional self assessment and growth.  Whatever you call it,  here is the first installment of Reflections in this series:

Review and Assessment is important

We can all learn important lessons from the past, if we live in the moment and then chose a regular time to review, assess, and document.  2016 was a difficult year.  I learned again, that each grief is unique as each love relationship is unique.  I learned that grief is the price you pay for loving.  Totally worth it, yet painful.  I learned how to find hope in the midst of a difficult time.  I learned what God provided as spiritual gifts and key steps to transition life from lukewarm to hot.

Goal setting is one method of transitioning from season to season, year to year, chapter to chapter in the various stages of our lives.  For me it results in:

  1. Separating what is truly important from what is a distraction or even irrelevant.
  2. Deciding what you want to achieve in your life.
  3. Assists in Motivating yourself.  Especially during transitional periods and trials.
  4. Can help build self-confidence — however, this is dependent upon the successful achievement of goals or resolutions.
  5. Goals can help anchor you in rough seas.  Much as a keel on a sailboat, knowing where you want to be when the storm ends is key to making it further along and safely to shore.

This week, many last-minute “Lucy’s”  also start making resolutions for the New Year.  Some leave it until either the last ten-minutes of the current year or the first day of the New Year.  For some, it is a whim.  For some it is the sheer pleasure of working under “pressure”, or as I call it “procrastination motivation”.

For some, it is apathy; a true lack of desire to change and grow.  The “I am what I am, accept me, or get out” people. And admittedly for some, taking time out of a very busy season to spend in reflection and prayer for the future seems just out-of-reach.  I heard on   the news that for 75%, resolutions are broken by Feb 15.  I think it is sooner, and it takes until mid-Feb for some folks to admit it.  I don’t make resolutions as such.

For a large majority of people resolutions sound something like this:  “Lose Weight”, “Start exercising”, “Be kinder”, “Give more”, “Be a better person”, etc.  I’ve both found and learned a variety of methods for setting New Year’s or New Chapter initiatives.  None of which suggest the clichés above are adequate for achieving growth and change.  These type of “goals” always fail – sometimes sooner, sometimes later.  Without a plan, it has been said one plans to fail.

Before we discuss the options, let’s look at what the dictionary definitions are for RESOLUTIONS and GOALS.

Resolution:  In this context, the most suitable definition appears to be “a resolve; a decision or determination to make a FIRM resolution to do something“.  And/or “the mental state or quality of being resolved or resolute; firmness of purpose.”  However, there are times I find the definition which follows the most enlightening for New Year’s resolutions:  “reduction to a simpler form; conversion”  Check our your Thesaurus for additional insights.

Goal:  “The result or achievement toward which effort is directed, aim, end.”  The dictionary includes many sports metaphors and phrases about “making or scoring a point”.  While I love watching sports, these explanations are useless for setting new-life-goals or New Year’s resolutions.  Therefore,  I find the following definition the most useful:  A New Year’s goal can be seen as “adapting ones life to achieve making a point, or working toward an objective of leaving a legacy”.

Just for fun I added the word:  Initiative: “an introductory act or step”, “Leading action to change life/lives”  This word could be seen easily in a setting of New Year’s resolutions, yet my personal favorite is this definition: “One’s personal responsible and reflective decision to act on one’s own initiative.”

For me — INITIATIVE is what I setup for each new year.  It is focused on actions and doing which over the course of the year will result in intentional growth.  The areas can be: Spirituality, Mind, Body, Professional, Educational, Relational, etc.

So….let’s do this.  Together.

 

 

 

Martha L Shaw - Poet, Writer, Artist

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